Dance Fusion is a dance-based workout class. It is one of the most efficient and fun workouts – it burns a ton of calories while you shake your hips, shimmy your shoulders and learn easy dance moves from salsa, cha cha, swing, merengue, samba and tango. And we don't shy away from squats, lunges, and core work either!
When: Wednesdays at 6 30 PM
Cost: $15 drop-in (5 classes-$65, 10 classes $120)